Date archives: January 17, 2019

One morning, Ritika woke up and she did not understand what’s happening with her. She just got an intense feeling of fear, as if she is just going to die. Her head was spinning and heart was pounding. She felt as if she could not breathe. This feeling lasted for…

Can exercise prevent cancer?Yes, it does. A physically fit person has high immunity which in turns reduces their risk of cancer. To be physically fit, you need to: Maintain a healthy weight: Check your BMI. If you feel you are high on weight side, its time to reduce your weight…