Can exercise prevent cancer?Yes, it does. A physically fit person has high immunity which in turns reduces their risk of cancer. To be physically fit, you need to: Maintain a healthy weight: Check your BMI. If you feel you are high on weight side, its time to reduce your weight…

Weight increases really fast but when we try to reduce it, it’s a nightmare. People often go on diets, gyms, and other exercises in order to lose weight. We thought of coming up with a few quick weight loss tips that can really help you. Increased weight not only takes…

The very first rule of brushing teeth is that it starts with the arrival of first tooth. The teeth of a child are built during the mother’s pregnancy. It just take some time to erupt. It is important that you keep your child’s gums clean with the help of a…

Summers are the best time in every one’s life. We can’t forget the lovely summer holidays during the school time. People tend to spend a lot of time out, enjoying summers, however, somebody has to pay the cost and unfortunately it is your own skin. Heavy sun rays has adverse…

What is sensitive skin? A sensitive skin is the one which gets a lot of skin reactions like pimples, bumps, redness, itchiness etc. People with sensitive skin feel they cannot use anything on their skin so easily as others. Using anything new on their skin leave them with skin reactions….

Pimples is what we don’t want at all but still comes some time or the other. Every person faces pimples at some point in their life. Getting rid of pimples needs little bit of determination. Here are a few tips: Drink a lot of water: Once again drinking plenty of…